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Hi there, my name is Jackie Strand and I’m a psychotherapist in New York City. I work with adolescents and adults dealing with a variety of mental health struggles. I create a collaborative environment for clients to feel safe, and use a psychoanalytical approach to get to the core of the issue. Come say “hi” at my office at Alma in midtown Manhattan!
Like many in the mental health field, I care a lot about people and chose this path because I wanted to make a difference. Everyone has a story to tell about what has led them to be the dynamic individual they are today. I strive to make every client feel important and heard. I empathize with any difficulties they may be going through, and hope to create a safe and meaningful space for self expression and healing. I think young adolescents and young adulthood is such a pivotal time in one’s life. It’s when you’re becoming who you are, while deciding who you want to become. During these life stages, there are so many exciting changes, and also life altering hardships and disappointments. I work with clients to recognize patterns of behavior, and together we can create more positive changes to help cope with life stressors.
Through my years of experience, I have many therapeutic tools to help assist my clients; but my therapeutic approach is always to meet my client where they are at right now in their life. This space is for YOU. While my job is to provide you with insight and clarity, my utmost goal is to create an environment where we are working together to treat your goals and needs. Our first few sessions are all about creating a comfortable working environment and learning about who you are. I’m interested to learn your background, upbringing, current life events and what brings you to therapy. Many people describe feeling like a weight has been lifted, and feel relieved to have space for them to be seen and heard.
Please fill out the fields below. After you submit your request, I will contact you to confirm an appointment time and date.
Note: Requesting a preferred time and date below does not guarantee that it will be available
Please fill out the fields below. After you submit your request, I will contact you to confirm an appointment time and date.
Note: Requesting a preferred time and date below does not guarantee that it will be available
Please fill out the fields below. After you submit your request, I will contact you to confirm an appointment time and date.
Note: Requesting a preferred time and date below does not guarantee that it will be available
Please fill out the fields below. After you submit your request, I will contact you to confirm an appointment time and date.
Note: Requesting a preferred time and date below does not guarantee that it will be available
My office is located conveniently in midtown Manhattan at 515 Madison Avenue, right off the M and E subway. My office is called Alma, and it is a beautiful and tranquil shared-wellness space. Please feel free to come in early or stay after our appointments to enjoy the space— there are meditation pods and a cozy lounge to enjoy a cup of tea!
Please fill out the fields below. After you submit your request, I will contact you to confirm an appointment time and date.
Note: Requesting a preferred time and date below does not guarantee that it will be available
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